November 9, 2025
“Just for today, I will try to let go of my need for control, to become aware of when I need help, and to ask for help when I need it. Just for today, I give myself permission to cry when I’m sad, to scream when I’m frustrated, to smile and laugh when I’m happy, and to dance like I’ve got wings when the Spirit moves me.”
— Chanequa Walker-Barnes
— Chanequa Walker-Barnes
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